Unlimited Membership Classes

All classes included in the Unlimited Membership option.
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3D30 preview
3D30 ∞ (previously ViPR Workout)

Multiple dates available

Unlimited Membership: 3D30 (previously ViPR Workout) integrates strength and cardio training to build muscle, burn calories and improve agility.

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ABC: All Body Conditioning ∞

Multiple dates available

Unlimited Membership: This circuit workout is created to challenge your body but allows for modifications every step of the way.

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Boot Camp ∞

Multiple dates available

Unlimited Membership: Run, stair climb, lunge and burpee your body strong!

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barre new
Fluidity® Barre ∞

Multiple dates available

Unlimited Membership: Experience the ultimate whole-body challenge with the Fluidity® Barre! Strengthen your whole body from head to toe – front and back, and improve your functional flexibility to dramatically change the way you look and feel.

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PilatesStretchandSpring
Pilates Stretch and Springs ∞

Multiple dates available

Unlimited Membership: This class incorporates traditional Pilates mat work with an emphasis on stretching and using the Pilates springs.

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synrgy power plate
Power Plate Synrgy Circuit ∞

Wednesday, November 20
8:30 AM - 9:00 AM

Unlimited Membership: Join us for circuit workouts incorporating the Synrgy360 and the Power Plate.

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Sports Conditioning Circuit ∞

Wednesday, November 20
6:00 PM - 7:00 PM

Unlimited Membership: Develop strength, cardio, mobility, balance, agility, coordination, reactivity and power through exercises and drills on the Synrgy360.

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Tabata Boot Camp ∞

Multiple dates available

Unlimited Membership: High intensity interval training with timed drills.

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tread and shred 2
Tread and Shred ∞

Sunday, November 24
9:00 AM - 10:00 AM

Unlimited Membership: You will quickly alternate between the treadmill and strength exercises to take your calorie burn to the max!

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TRX Training

Multiple dates available

The TRX Suspension Trainer is a versatile tool that requires the entire body to be used as an integrated system, building strength, balance, core stability and flexibility.

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