- Mon–Thurs: 5am – 10:30pm
- Fri: 5am – 9pm
- Sat–Sun: 6:30am – 8pm
Galter LifeCenter offers a variety of youth and teen programs.
Class descriptions
Tumble Fitness Fun - Who doesn’t love running around? Kids will learn tumbling skills including positions, forward rolls, cartwheels, handstands and basic tumbling tricks. We will play fitness games, dance to music and move around using our imaginations. For 3-5 year olds.
Aquababies - Aquababies will help you as a parent better understand how to expose your children to the water in a healthy environment. Our warm water pools (typically 90°) and certified instructors will help your child become comfortable in the water.
Children's Swim Club - A swim team setting that gives children ages six to 17 years old who are able to swim the length of the pool (25 yards) the opportunity to develop their swimming skills in a fun, supportive environment. Designed for children and youths seeking to develop advanced swimming skills. This program is taught by experienced swimmers and coaches.
Learn-to-Swim - This class is designed for any child who has advanced through our Aquababies program and is either 3 or 4 years old. Through theLearn-to-Swim course, WSI Red Cross certified instructors teach children how to swim by using standing platforms in the water.
Yoga for the Tween - Your child will improve their strength, flexibility, and coordination as they bark in downward dog, hiss in cobra pose, flutter their wings in butterfly, and spread their branches in tree pose. They will learn self-respect and respect for others through group games and lessons in basic anatomy. This hour-long class will help your child cultivate a lifetime of joy, peace, and wonder. Visualization and breathing exercises are used to help your child’s mental and physical balance and concentration, which they can apply to everyday situations. Perfect for both genders!
Zumbatomic Lil' Starz - If you’re looking for a fun, safe fitness class for your child, try Zumbatomic! This hour-long class combines Latin, hip hop, and world dance moves set to inspiring music. The instructor will break down each song’s routine step-by-step and will include at least 1 water and bathroom break, along with a fun game to keep your child energized and engaged. You will be able to see your child showcase their moves during a dance performance that will be held at the end of the session. Perfect for both genders! Ages 4-7 years old.
>View our current youth/teen class sessions.
Visit Personal Training for more options on group or one-on-one personal training for youth and teens.
For more information on youth/teen programs please contact Leslie Mras at 773-878-9936, ext. 7341, or email lmras@swedishcovenant.org. For more information on aquatics courses please contact Vannessa Recinos at 773-878-9936, ext. 8015, or email vrecinos@swedishcovenant.org.
Making fitness a family affair
After his second heart trouble scare and stint of cardiac rehabilitation, Larry Gordon was determined to remain healthy and fit for his wife and three kids.
KidCenter
Galter LifeCenter provides child care services for your children when you are working out in the facility. Care is available for children three months up to age eight.
InQuicker: Our Online Waiting Room
At Swedish Covenant Hospital, we understand that the less time you need to spend in the ER, the better. That is why our Emergency Department now offers patients InQuicker, an at-home waiting room option. This free online system allows you to skip the waiting room and hold your place at Swedish Covenant Hospital's Emergency Department so you can wait for care in the comfort of your home.