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Triathlon Training

Train for a Triathlon!  Whatever your Triathlon goals may be we would love for you to join our team. Our experienced coaching staff will provide programming tips, motivation and fun during this 12-week comprehensive training session.

Program includes:

  • Weekly training sessions on Saturday mornings.
  • 12-week training program.
  • Core and flexibility training.
  • Galter LifeCenter membership for all nonmembers.
  • If you choose you may finish the session with a race! 

Bike, bike helmet and the ability to swim are all required.

>View our current triathlon courses and workshops.

Register for this program by logging into My Wellness Gateway.


If you're interested in the race or program please contact Leslie Mras at (773) 878-9936, ext. 7341, or email lmras@swedishcovenant.org.