Surviving the Holidays Video 1/2

Follow a Galter LifeCenter member on her quest to stay fit during the holiday season

It happens every holiday season. We enjoy the company of family, friends and colleagues, and of course, all that delicious holiday comfort food. Although they are wonderful in the moment, these little indulgences often lead to more than a little weight gain in the new year.

For years, Ronna Feldman was no exception to this trend. And then she decided to do something about it.

Ronna believes she has found the secret to staying in shape and maintaining her weight through the holiday season: the Galter LifeCenter Holiday Survival Program. 

In this two-part video series, we follow Ronna on her journey through the Holiday Survival program, from signing up day in November 2009, through her workouts, to weigh-in day on January 9.

This program and many others, including physical and integrative therapies, are offered through Galter LifeCenter, the only medically-based fitness center on the north side of Chicago.

>Click here for information on the 2010 Holiday Survival Challenge.