Nutrifitness for a Nu You!
Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this 12 week comprehensive group weight loss program that is designed for clients who are overweight or with medical conditions directly related to weight gain. What have YOU got to LOSE?
The group class includes:
>See results from a past session.
>View our current Nutrifitness session.
Register for these programs by logging into My Wellness Gateway.
For those individuals who have already completed the Nutrifitness for NU You class, the maintenance class continues the twice weekly group workouts and provides a couple “special” classes to be decided by the group. Stay on track with the healthy habits you started in the Nutrifitness class, with the support of fellow classmates and motivating instructors! 2 days a week, 1 day a week and drop-ins are offered.
2 Days a week: Member $350 Nonmember $535
Nu Maintenance Coaching
For those individuals who have already completed the “Nutrifitness for a NU You” class, The NU Maintenance Coaching would include wellcoaching and nutrition. Wellcoaching will help you continue your journey with guidance and focus through small, manageable goals – continue to achieve your vision! Nutrition classes will keep you connected with a Registered Dietitian to support your healthy food habits. Meetings will reinforce good food choices, portion sizes, eating for a busy lifestyle, and other topics deemed important by the group.
Stay on track with the healthy habits you started in the Nutrifitness class, with the support of fellow classmates and motivating instructors!
Member $255 Nonmember $375
>View a full list of our current nutrition courses and workshops.
To schedule a nutrition appointment or for more information on these nutrition services please call Nutrition Services at 773-878-9936, ext. 6723.