December 14, 2013 - 10:00am - 12:00pm
We will host an open house in our new Pilates Studio. Enjoy learning about Pilates from our experts as they demonstrate and allow you to experience our state of the art equipment in our fully equipped studio. Take Control of your core "The Power...
December 14, 2013 - 11:00am - 12:00pm
Efficient and effective workouts
Improve muscle fitness
Buy 1, 3, or 6 session class packs for any sessions through Saturday, December 21. $10 per session for Members and Nonmembers. Join...
December 16, 2013 - 4:45pm - 5:30pm
Come expand your serenity and peace of mind! Join this guided meditation series for beginners and those wanting to learn how to relax the mind and body while improving general well-being.