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Zumba Gold
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Member Price: Free

Non Member Price: $25.00

Location: Studio 4

Instructors:

Zumba Gold

This class takes the Zumba formula of high-energy Latin and international beats and easy to follow dance steps, and modifies the moves and pacing to suit the needs of the active older participant as well as those just starting their journey to a fit and healthy lifestyle.

"My life has changed since I joined because I have more strength for working in the garden and shoveling snow. I don't have sore shoulders and neck anymore." - Jacquie