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R30
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Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

R30
Toggle recurrence info

Member Price: Free

Non Member Price: $25.00

Location: Studio 1

Instructors:

R30

This class will get you fitter and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness as you ride with surges, short intervals, power and end with a rush. EVERYONE FINISHES FIRST! 

On my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better post-workout care. Now, each time I come to Galter as a member I feel healthier, stronger, part of a positive community and full of life." – Tasha