This class takes the Zumba formula of high-energy Latin and international beats and easy to follow dance steps, and modifies the moves and pacing to suit the needs of the active older participant as well as those just starting their journey to a fit and healthy lifestyle.
WEEKLY Thursdays From August 04, 2011 To December 18, 2014
Free
Time
09:30AM - 10:15AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Martha Montes
Fitness Instructor
Instructor details:
Martha has been employed at GLC since 2000. Her certifications include American College Sports Medicine Health Fitness Instructor, Stott Pilates Mat Basic and Intermediate, Jonny G. Certified Spinning Instructor, BTS Group Kick, GI JABB Cardio Kickboxing, Water Aerobics and Prenatal Water Exercise and American Red Cross Water Safety Instructor and Lifeguard.