Designed for the student with some prior yoga experience. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Breath control techniques (pranayama) will continue to be developed.
WEEKLY Saturdays From January 09, 2010 To December 29, 2012
Free
Time
08:00AM - 09:15AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Helen Snow
Fitness Instructor
Instructor details:
Helen has been employed at GLC since 1998. Her certifications include IAYT, YA CYT – 500 Level, Moksha Yoga Teachers Training and NU_CYC Teachers Training and BTS Group Centergy.