Designed for the student with some prior yoga experience. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Breath control techniques (pranayama) will continue to be developed.
WEEKLY Sundays From January 03, 2010 To December 28, 2014
Free
Time
03:30PM - 04:45PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Helen Snow
Fitness Instructor
Instructor details:
Helen has been employed at GLC since 1998. Her certifications include IAYT, YA CYT – 500 Level, Moksha Yoga Teachers Training and NU_CYC Teachers Training and BTS Group Centergy.
Instructor photo:
Instructor name:
Jen Frankel
Fitness Instructor
Instructor details:
Jen has been employed at GLC since 1999. Her certifications include ACE Personal Training and Group Fitness, BTS Group Ride and BTS Group Centergy.
WEEKLY Wednesdays From January 06, 2010 To December 31, 2014
Free
Time
09:00AM - 10:15AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Francine Kelley
Fitness Instructor
Instructor details:
Francine has been employed at GLC since 2007. She is a certified Yoga Instructor from Temple of Kriya Yoga and certified Reiki Master.
WEEKLY Wednesdays From January 06, 2010 To December 31, 2014
Free
Time
07:30PM - 08:30PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Sara Shafran
Membership Representative
Instructor details:
Sara has been employed at GLC since 2005. The philosophy that drives her work is that we should do exercises that address the whole human being, not just the body. Sara is also a certified yoga and nia instructor.
WEEKLY Thursdays From January 07, 2010 To December 18, 2014
Free
Time
12:00PM - 01:00PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Kristin Hovious
Watsu Practitioner and Clinical Massage Therapist
Instructor details:
Kristin has been employed at Galter LifeCenter since 2006 and in this field of work since 2004. Her credentials include Watsu through Worldwide Aquatic Bodywork Association, nationally licensed massage therapist, ISBE approved massage instructor, NASM trainer, AFFA instructor, Kripalu yoga instructor, spinning instructor, ISSA pre/postnatal trainer and exercise instructor and thai bodywork.
WEEKLY Saturdays From January 09, 2010 To December 27, 2014
Free
Time
08:00AM - 09:15AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Helen Snow
Fitness Instructor
Instructor details:
Helen has been employed at GLC since 1998. Her certifications include IAYT, YA CYT – 500 Level, Moksha Yoga Teachers Training and NU_CYC Teachers Training and BTS Group Centergy.
WEEKLY Sundays From January 10, 2010 To December 28, 2014
Free
Time
09:30AM - 11:00AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Janet Bresden
Fitness Instructor
Instructor details:
Janet has been employed at GLC since 1999. She is certified as an advanced teacher of Yoga, Temple of Kriya.
WEEKLY Mondays From October 08, 2012 To December 28, 2015
Free
Time
05:45PM - 07:00PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Shannon Wells-Berg
Fitness Instructor
Instructor details:
Shannon has been employed at GLC since 2001. Her certifications include BTS Group Centergy, Group Ride, Group Kick and Group Power.
WEEKLY Thursdays From April 11, 2013 To April 23, 2015
Free
Time
05:45PM - 06:45PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Tracy VonKaenel
Fitness Instructor
Instructor details:
Tracy has been employed at GLC since 1993. Her certifications include Advanced level Yoga Teacher Certification, Kriya Temple of Yoga, AAA Aerobic.
Monday, May 27, 2013
Free
Time
10:15AM - 11:15AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Tracy VonKaenel
Fitness Instructor
Instructor details:
Tracy has been employed at GLC since 1993. Her certifications include Advanced level Yoga Teacher Certification, Kriya Temple of Yoga, AAA Aerobic.
