RUN/BIKE/SWIM – Join us for our annual Triathlon Training. Whatever your Triathlon goal may be we would love for you to join our team! Our experienced coaching staff will provide programming plus lots of tips, motivation and fun during this 12-week comprehensive training session.
The course includes:
- Weekly training sessions on Saturday mornings
- Core and flexibility training
- Tips, motivation and fun
- If you choose we will finish the session with a race!
We will do the Twin Lakes Triathlon in Palatine, IL on June 24. Advanced registration for this race is due in March, before the course starts. Please contact Leslie Mras ext. 7341 if interested in the race and program.
Bike, bike helmet and the ability to swim are all required.
WEEKLY Saturdays From March 31, 2012 To June 23, 2012
Member
Nonmember
$200.00
$450.00
Time
06:30AM - 08:00AM
Location
Reservation
(773) 878-9936, ext. 5660
Instructor(s):
Instructor photo:
Instructor name:
Leslie Mras
Fitness Manager
Instructor details:
Leslie has been employed at GLC since 1994. Her certifications include American College of Sports Medicine Health / Fitness Instructor Certification, Body Training Systems Group Power, BTS Group Ride and BTS Group Step, Precision Cycling, Heartzones Personal Trainer, Cycling Instructor and Metabolic Threshold Certification, Level 1.