This class will focus on exercises geared to strengthen & stretch the body. Improve your balance, posture, muscle strength and flexibility to inspiring music.
WEEKLY Wednesdays From January 06, 2010 To December 26, 2012
Free
Time
12:00PM - 01:00PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Laura Olsen
Personal Trainer and Fitness Instructor
Instructor details:
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.