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Jump Rope Training

Sculpt your muscles and reduce body fat with the jump rope! Join Ed to learn correct jump rope technique and knock out bouts of 2 to 3-minute intervals with blasts of core work.

WEEKLY Tuesdays From May 22, 2012 To June 26, 2012

Member
Nonmember
$70.00
$90.00
Time
07:30AM - 08:00AM
Location
Reservation
(773) 878-9936, ext. 5660
Instructor(s):
Instructor photo:
Instructor name:
Ed Whitaker
Fitness Specialist
Instructor details:

Ed has been employed at Galter LifeCenter since 2008. He has a BA in exercise science.

WEEKLY Saturdays From June 02, 2012 To July 07, 2012

Member
Nonmember
$70.00
$90.00
Time
09:30AM - 10:00AM
Location
Reservation
(773) 878-9936, ext. 5660
Instructor(s):
Instructor photo:
Instructor name:
Ed Whitaker
Fitness Specialist
Instructor details:

Ed has been employed at Galter LifeCenter since 2008. He has a BA in exercise science.