Are you brave enough to try the Tower of Power? This small group class incorporates Pilates mat work and work on the tower apparatus. The springs help support your body so you can get the full benefits of the Pilates method. Your workout class is designed to tone and strengthen your core musculature and improve body alignment and posture
- Mon–Thurs: 5am – 10:30pm
- Fri: 5am – 9pm
- Sat–Sun: 6:30am – 8pm