This workout focuses on improving strength and flexibility for the whole body without building bulk. The Pilates Method includes over 500 exercises that focus on the muscles of the abdomen, back and buttocks. For Intermediate classes, prior Pilates experience recommended.
WEEKLY Wednesdays From January 06, 2010 To December 26, 2012
Free
Time
05:45PM - 06:30PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jennifer Palmer
Pilates Supervisor
Instructor details:
Jennifer has been employed at GLC since 2006. Her certifications include Pilates Guild.
WEEKLY Sundays From February 28, 2010 To December 23, 2012
Free
Time
12:15PM - 12:45PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Juliet Cella
Pilates Instructor
Instructor details:
Juliet has been employed at GLC since 1999. Her certifications include Pilates Guild.
WEEKLY Mondays From June 07, 2010 To December 17, 2012
Free
Time
07:00AM - 07:45AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Corinne Dawson
Pilates Instructor
Instructor details:
Cori has been employed at GLC since 2001. Her certifications include Romana’s Pilates and Healthy Moms Pre/Postnatal fitness.
WEEKLY Mondays From June 07, 2010 To December 17, 2012
Free
Time
07:15PM - 08:00PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer
Instructor details:
Jesse has been employed at Galter LifeCenter since 2000 and is ACSM certified. His professional focus is working personally with each individual’s needs and forming connections with clients.
WEEKLY Sundays From July 11, 2010 To December 23, 2012
Free
Time
11:15AM - 12:00PM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Juliet Cella
Pilates Instructor
Instructor details:
Juliet has been employed at GLC since 1999. Her certifications include Pilates Guild.
WEEKLY Thursdays From January 13, 2011 To December 27, 2012
Free
Time
07:00AM - 07:45AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.
WEEKLY Fridays From January 13, 2012 To December 28, 2012
Free
Time
09:30AM - 10:15AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jennifer Palmer
Pilates Supervisor
Instructor details:
Jennifer has been employed at GLC since 2006. Her certifications include Pilates Guild.