Become a weight loss success story! Lose weight, drop inches, reduce blood pressure, cholesterol and more in this 12 week comprehensive group weight loss program that is designed for clients who are overweight or with medical conditions directly related to weight gain. What have YOU got to LOSE?
The group class includes:
- Once weekly workouts with a GLC Certified Personal Trainer
- Nutrition lectures given by a GLC Registered Dietitian & Group Sessions with a GLC Certified Wellcoach
- Comprehensive lab work from Swedish Covenant Hospital’s Outpatient Lab
- Measurement of Resting Metabolic Rate
- Pre- and post-class fitness assessments
- You may be able to use your flexible medical spending account dollars!
What have you got to LOSE?