- Mon–Thurs: 5am – 10:30pm
- Fri: 5am – 9pm
- Sat–Sun: 6:30am – 8pm
+ SCH-Sponsored Event
$ Requires fees
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Children ages 3-8 years learn what to expect when a new little sister or brother arrives and practice how to hold a baby (with parent's help). Children also learn the basics of diapering and swaddling a baby, then watch a video about “what a newborn looks like.” One parent is required to attend with child – both parents are welcome. A craft activity is included in which the child makes a gift for the new baby. Fee $15 for one child; $25.00 for two; $30.00 for three. |
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If you feel exhausted and cannot seem to catch up on your sleep, this dinner is for you. Enjoy a three-course meal prepared by Al Dente Restaurant’s gourmet chefs while an expert from Swedish Covenant Hospital’s Sleep Center and a registered dietitian from Galter LifeCenter discuss how health conditions, diet and exercise affect sleep, and share tips for fighting fatigue. This dinner is BYOB.
Courses will be served as follows: - Amusse: Chorizo Deviled Eggs - First Course: Mixed Green Salad: pickle red onion, cherry tomato, pumpkin seeds, cumin vinaigrette - Second Course: Four Cheese Ravioli: San Marzo tomato, basil pesto, parmesan cheese - Third Course: Brioche Bread Pudding
Cost: $35 admission ticket (plus tax and gratuity) Purchase tickets here or call (800) 838-3006.
For a list of all Dinner Series events, click here. |
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Samples of the latest baby products will be provided by kickSprout, our community partner helping expectant and new parents connect through fun events. |
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Galter LifeCenter will be again hosting National Senior Health and Fitness Day with a series of programs to promote health and wellness for our seniors. Members, bring your family and friends to share the exciting and informative programs of the day. Special classes and guest lectures will be presented. There will be refreshments, raffle drawings and much more. Don’t miss out on this day designated to honor our seniors! |
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Dr. Joanna Horwitz, obstetrician and gynecologist at Swedish Covenant Hospital, and a registered dietitian from Swedish Covenant Hospital and Galter LifeCenter will discuss which foods are key to your diet, what vitamins you should take and a healthy calorie count.
Snack provided by Whole Foods Market. Samples of the latest baby products will be provided to attendees by kickSprout, our community partner helping expectant and new parents connect through fun events. |
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Board-certified anesthesiologist and pain management physician Dr. James Diesfeld from Swedish Covenant Hospital will reveal a wide range of techniques to minimize back pain and preserve motion. Includes a complimentary lunch & giveaways. |
If you are planning a pregnancy in you near future or in the early stages of pregnancy, this class will be helpful for you. 
As early as infancy, your child can be seen by a family practice physician or a pediatrician. Meet several pediatricians and family practice doctors face-to-face at this physician "speed dating" event. We’ll provide a list of questions for you to ask, or you can bring your own.
Samples of the latest baby products will be provided by 
Making your own baby food is a guarantee that your little one is getting food packed with fresh fruits and vegetables. In this interactive program with 
Galter LifeCenter Classes