Galter LifeCenter offers pre/post-natal aqua classes. Healthcare provider’s release is required for prenatal. Postnatal may start after six weeks postpartum. Minimum participation is required to begin session. We do offer a drop-in fee after class is in session.
Prenatal aqua provides a safe, comforting and inspiring environment that women can use and work with to become stronger & more flexible, easing the stress caused by carrying the baby. Having time to socialize and share with other who are going through the same experience can also serve as a big benefit and an excellent resource!