Have you ever used the rowing machine or want to get started? Rowing is a high calorie burning cardio workout, easy on the joints and a great way to add variety to your workout. You will learn how to get started with proper rowing technique, so you leave rowing like a pro.
- Mon–Thurs: 5am – 10:30pm
- Fri: 5am – 9pm
- Sat–Sun: 6:30am – 8pm