Discover new heights with Group Step! Utilizing the step in many positions and heights, this compelling 60-minute cardio program strengthens and shapes the lower body, one step at a time. Energetic music and motivating instructors create this spunky group exercise.
WEEKLY Sundays From January 10, 2010 To December 30, 2012
Free
Time
09:15AM - 10:15AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Sophia Panos
Fitness Instructor
Instructor details:
Sophia has been employed at GLC since 2007. Her certifications include BTS Group Kick, Group Step and Group Ride.
WEEKLY Mondays From June 07, 2010 To December 17, 2012
Free
Time
09:30AM - 10:30AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Brantley Arrington
Fitness Instructor
Instructor details:
Brantley has been employed at GLC since 2005. His certifications include AFAA, BTS Group Step, BTS Group Power, BTS Group Centergy, BTS Group Kick, BTS Group Groove, BTS Group Active, YogaFit and TurboKick, Pi/Yo.
WEEKLY Mondays From January 09, 2012 To December 17, 2012
Free
Time
08:00PM - 09:00PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Chris Molitor
Fitness Instructor
Instructor details:
Chris has been employed at GLC since 2003. His certifications include ACE Personal Training Certification, BTS Group Step, and BTS Group Kick.
WEEKLY Wednesdays From January 11, 2012 To December 26, 2012
Free
Time
07:00PM - 08:00PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Sophia Panos
Fitness Instructor
Instructor details:
Sophia has been employed at GLC since 2007. Her certifications include BTS Group Kick, Group Step and Group Ride.
WEEKLY Saturdays From January 14, 2012 To December 29, 2012
Free
Time
04:00PM - 05:00PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Brantley Arrington
Fitness Instructor
Instructor details:
Brantley has been employed at GLC since 2005. His certifications include AFAA, BTS Group Step, BTS Group Power, BTS Group Centergy, BTS Group Kick, BTS Group Groove, BTS Group Active, YogaFit and TurboKick, Pi/Yo.