Everyone finishes first in Group Ride! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60-minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On!
WEEKLY Tuesdays From January 05, 2010 To December 18, 2012
Free
Time
05:15AM - 06:00AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.
WEEKLY Saturdays From January 09, 2010 To December 29, 2012
Free
Time
11:30AM - 12:25PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Shannon Wells-Berg
Fitness Instructor
Instructor details:
Shannon has been employed at GLC since 2001. Her certifications include BTS Group Centergy, Group Ride, Group Kick and Group Power.
Instructor photo:
Instructor name:
Nikki Laslo
Fitness Instructor
Instructor details:
Nikki has been employed at GLC since 2008. Her certifications include ACE certified Group Fitness Instructor, BTS Group Kick and Group Power.
WEEKLY Mondays From June 07, 2010 To December 17, 2012
Free
Time
08:30AM - 09:30AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Leslie Mras
Fitness Manager
Instructor details:
Leslie has been employed at GLC since 1994. Her certifications include American College of Sports Medicine Health / Fitness Instructor Certification, Body Training Systems Group Power, BTS Group Ride and BTS Group Step, Precision Cycling, Heartzones Personal Trainer, Cycling Instructor and Metabolic Threshold Certification, Level 1.
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.
WEEKLY Mondays From January 09, 2012 To December 17, 2012
Free
Time
07:00PM - 08:00PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Diana Dimas
Personal Trainer and Fitness Instructor
Instructor details:
Diana has been employed at GLC since 2003. Her certifications include ACE Personal Training-Heart Zone Personal Trainer- Level 1, BTS Group Ride, BTS Group Step, BTS Group Power, BTS Group Groove and BTS Group Active, BOSU Integrated Balance Training Certification.
WEEKLY Thursdays From January 12, 2012 To December 27, 2012
Free
Time
05:45PM - 06:45PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Sophia Panos
Fitness Instructor
Instructor details:
Sophia has been employed at GLC since 2007. Her certifications include BTS Group Kick, Group Step and Group Ride.
WEEKLY Fridays From January 13, 2012 To December 28, 2012
Free
Time
08:30AM - 09:30AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Laura Olsen
Personal Trainer and Fitness Instructor
Instructor details:
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.