Group Power is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results. Discover Group Power.
WEEKLY Mondays From January 09, 2012 To December 28, 2015
Free
Time
05:30AM - 06:30AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Leslie Mras
Fitness Manager
Instructor details:
Leslie has been employed at GLC since 1994. Her certifications include American College of Sports Medicine Health / Fitness Instructor Certification, Body Training Systems Group Power, BTS Group Ride and BTS Group Step, Precision Cycling, Heartzones Personal Trainer, Cycling Instructor and Metabolic Threshold Certification, Level 1.