Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results. Discover Group Power.
WEEKLY Wednesdays From January 11, 2012 To December 17, 2014
Free
Time
05:30AM - 06:30AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.