Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results. Discover Group Power.
WEEKLY Saturdays From January 09, 2010 To December 29, 2012
Free
Time
08:15AM - 09:15AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.
WEEKLY Fridays From February 26, 2010 To December 28, 2012
Free
Time
06:00PM - 07:00PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Suzanne Harris
Personal Trainer and Fitness Instructor
Instructor details:
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy and Heart Zones Level 1.
WEEKLY Sundays From July 11, 2011 To December 30, 2012
Free
Time
10:15AM - 11:15AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Eleni Drakakis
Fitness Instructor
Instructor details:
Eleni has been employed at GLC since 2004. She is certified in BTS Group Power.
Instructor photo:
Instructor name:
Nikki Laslo
Fitness Instructor
Instructor details:
Nikki has been employed at GLC since 2008. Her certifications include ACE certified Group Fitness Instructor, BTS Group Kick and Group Power.
WEEKLY Thursdays From January 05, 2012 To December 27, 2012
Free
Time
08:45AM - 09:45AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Leslie Mras
Fitness Manager and Personal Trainer
Instructor details:
Leslie has been employed at Galter LifeCenter since 1994 and is ACSM certified. Her professional focus is triathlon training, weight loss and heart rate-based training.
WEEKLY Mondays From January 09, 2012 To December 17, 2012
Free
Time
05:30AM - 06:30AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Leslie Mras
Fitness Manager
Instructor details:
Leslie has been employed at GLC since 1994. Her certifications include American College of Sports Medicine Health / Fitness Instructor Certification, Body Training Systems Group Power, BTS Group Ride and BTS Group Step, Precision Cycling, Heartzones Personal Trainer, Cycling Instructor and Metabolic Threshold Certification, Level 1.
WEEKLY Mondays From January 09, 2012 To December 17, 2012
Free
Time
05:45PM - 06:45PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Francie Habash
Program Director
Instructor details:
Francie has been employed at GLC since 1992. Her certifications include ACSM, HFI (American College of Sports Medicine/Health Fitness Instructor), ACE PFT and GFI (American Council on Exercise Personal Trainer and Group Fitness Instructor), Body Training Systems (BTS) Group Power, Group Step, Group Kick, Group Ride, Group Groove, Group Centergy, Group Active, Balletone and Aquatic Arthritis Instructor.
WEEKLY Tuesdays From January 10, 2012 To December 18, 2012
Free
Time
08:45AM - 09:45AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Amy Petersen
Personal Training Manager and Fitness Instructor
Instructor details:
Amy has been employed at GLC since 1994. Her certifications include ACSM Health / Fitness Instructor, Heart Zones Level I Personal Trainer, BTS Group Power, Precision Cycling, Heart Zones Level I Cycling & Threshold / Metabolic.
WEEKLY Tuesdays From January 10, 2012 To December 18, 2012
Free
Time
07:15PM - 08:15PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Nikki Laslo
Fitness Instructor
Instructor details:
Nikki has been employed at GLC since 2008. Her certifications include ACE certified Group Fitness Instructor, BTS Group Kick and Group Power.
Instructor photo:
Instructor name:
Suzanne Harris
Personal Trainer and Fitness Instructor
Instructor details:
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy and Heart Zones Level 1.
WEEKLY Wednesdays From January 11, 2012 To December 26, 2012
Free
Time
05:30AM - 06:30AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.
WEEKLY Wednesdays From January 11, 2012 To December 26, 2012
Free
Time
05:45PM - 06:45PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Shannon Wells-Berg
Fitness Instructor
Instructor details:
Shannon has been employed at GLC since 2001. Her certifications include BTS Group Centergy, Group Ride, Group Kick and Group Power.
WEEKLY Thursdays From January 12, 2012 To December 27, 2012
Free
Time
07:15PM - 08:15PM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Eleni Drakakis
Fitness Instructor
Instructor details:
Eleni has been employed at GLC since 2004. She is certified in BTS Group Power.