Let’s Get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivational music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform- all to challenge you like never before. Reach your peak with Group Core!
Personal Trainer and Fitness Instructor
Caitlin has been employed at GLC since 2005. Her certifications include ACE Personal Trainer Certification BTS Group Step, BTS Group Groove, BTS Group Active, Kickboxing certification with International Fitness Association and Polar Personal Trainer and Metabolic Threshold Certifications.