Let’s Get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivational music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform- all to challenge you like never before. Reach your peak with Group Core!
WEEKLY Mondays From January 09, 2012 To July 09, 2012
Free
Time
08:00AM - 08:30AM
Location
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Leslie Mras
Fitness Manager
Instructor details:
Leslie has been employed at GLC since 1994. Her certifications include American College of Sports Medicine Health / Fitness Instructor Certification, Body Training Systems Group Power, BTS Group Ride and BTS Group Step, Precision Cycling, Heartzones Personal Trainer, Cycling Instructor and Metabolic Threshold Certification, Level 1.
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Instructor name:
Diana Dimas
Personal Trainer
Instructor details:
Diana has been employed at Galter LifeCenter since 2003 and is ACE certified. Her professional focus is programming for children, teens and adults and functional training.
WEEKLY Tuesdays From January 10, 2012 To December 18, 2012
Free
Time
06:45PM - 07:30PM
Location
Reservation
Instructor(s):
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Instructor name:
Sophia Panos
Fitness Instructor
Instructor details:
Sophia has been employed at GLC since 2007. Her certifications include BTS Group Kick, Group Step and Group Ride.
WEEKLY Wednesdays From January 11, 2012 To July 04, 2012
Free
Time
07:30AM - 08:00AM
Location
Reservation
Instructor(s):
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Instructor name:
Caitlin McGrath
Personal Trainer and Certified Wellness Coach
Instructor details:
Caitlin has been employed at Galter LifeCenter since 2005 and is ACE certified as well as a Certified Wellness coach. Her professional focus is to create challenging experiences for all types of clients based on his or her personal goals.
WEEKLY Wednesdays From January 11, 2012 To December 26, 2012
Free
Time
09:30AM - 10:00AM
Location
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Ed Whitaker
Fitness Specialist
Instructor details:
Ed has been employed at Galter LifeCenter since 2008. He has a BA in exercise science.
WEEKLY Wednesdays From January 11, 2012 To December 26, 2012
Free
Time
08:00PM - 08:30PM
Location
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Lora Kovac
Fitness Instructor
Instructor details:
Lora has been employed at GLC since 2004. Her certifications include ACE Certified Group Fitness Instructor, BTS Group Kick and BTS Group Power.
WEEKLY Thursdays From January 12, 2012 To December 27, 2012
Free
Time
06:45PM - 07:15PM
Location
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Eleni Drakakis
Fitness Instructor
Instructor details:
Eleni has been employed at GLC since 2004. She is certified in BTS Group Power.
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Instructor name:
Nikki Laslo
Fitness Instructor
Instructor details:
Nikki has been employed at GLC since 2008. Her certifications include ACE certified Group Fitness Instructor, BTS Group Kick and Group Power.
WEEKLY Fridays From January 13, 2012 To December 28, 2012
Free
Time
05:15AM - 05:45AM
Location
Reservation
Instructor(s):
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Instructor name:
Jesse Berg
Personal Trainer
Instructor details:
Jesse has been employed at Galter LifeCenter since 2000 and is ACSM certified. His professional focus is working personally with each individual’s needs and forming connections with clients.
WEEKLY Fridays From January 13, 2012 To December 28, 2012
Free
Time
04:30PM - 05:00PM
Location
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Chris Molitor
Fitness Instructor
Instructor details:
Chris has been employed at GLC since 2003. His certifications include ACE Personal Training Certification, BTS Group Step, and BTS Group Kick.
WEEKLY Saturdays From January 14, 2012 To December 29, 2012
Free
Time
03:30PM - 04:00PM
Location
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Ed Whitaker
Fitness Specialist
Instructor details:
Ed has been employed at Galter LifeCenter since 2008. He has a BA in exercise science.
Instructor photo:
Instructor name:
Maki Uechi-Brooker
Personal Trainer and Certified Wellness Coach
Instructor details:
Maki has been employed at Galter LifeCenter since 1999 and is ACSM Health/ Fitness certified as well as a Certified Wellness coach. Her professional focus is to help her clients achieve results by creating goals and measuring their progress and holding them accountable.