Our cycling classes are based on the fundamentals of the precision cycling program. This program incorporates authentic cycling techniques for riders of all levels, put to motivating music. Accelerate fat loss and increase cardiovascular capacity with additional abdominal training.
WEEKLY Sundays From January 10, 2010 To December 28, 2014
Free
Time
08:00AM - 09:00AM
Location
Studio 1
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.
Instructor photo:
Instructor name:
Jandra Fraire
Personal Trainer and Fitness Instructor
Instructor details:
Jandra has been employed at GLC since 1991. Her certifications include ACE Certified Personal Trainer, BTS Group Power, Group Step, Group Ride and Group Kick and Balletone.