This course uses Pilates-inspired functional and balance exercises that will enhance your core strength and stamina. Work on body awareness, while also getting a great strength workout. 8-week session.
WEEKLY On Tuesdays Thursdays From May 22, 2012 To July 12, 2012
Member 1 day/week
Nonmember 1 day/week
Member 2 days/week
Nonmember 2 days/week
$60.00
$90.00
$100.00
$150.00
Time
06:15AM - 07:00AM
Location
Reservation
773-878-9936, ext. 5660
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.
WEEKLY On Tuesdays Thursdays From July 24, 2012 To September 13, 2012
Member 1 day/week
Nonmember 1 day/week
Member 2 days/week
Nonmember 2 days/week
$60.00
$90.00
$100.00
$150.00
Time
06:15AM - 07:00AM
Location
Reservation
(773) 878-9936, ext. 5660
Instructor(s):
Instructor photo:
Instructor name:
Jesse Berg
Personal Trainer and Fitness Instructor
Instructor details:
Jesse has been employed at GLC since 2000. His certifications include ACSM Health Fitness Instructor, BTS Group Step, BTS Group Power, BTS Group Kick, BTS Group Centergy, BTS Group Ride, BOSU Integrated Balance Training Certification, Stability Ball and Cycling.