This exercise class is designed with the older adult or newer exerciser in mind. A low impact cardiovascular workout with fun moves taught to big band and easy listening music to keep you moving.
WEEKLY Tuesdays From January 05, 2010 To December 18, 2012
Free
Time
09:30AM - 10:15AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Suzanne Harris
Personal Trainer and Fitness Instructor
Instructor details:
Suzanne has been employed at GLC since 2003. Her certifications include ACSM HFI, Balletone, BTS Group Kick, BTS Group Power, BTS Group Groove and BTS Group Centergy and Heart Zones Level 1.
WEEKLY Fridays From January 08, 2010 To December 28, 2012
Free
Time
09:30AM - 10:30AM
Location
Studio 2
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Tracy VonKaenel
Fitness Instructor
Instructor details:
Tracy has been employed at GLC since 1993. Her certifications include Advanced level Yoga Teacher Certification, Kriya Temple of Yoga, AAA Aerobic.