Add a little challenge with this fun, high-intensity water workout. This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches. Similar to our traditional “waterobics” class, but ramped up a bit. Moderate to high intensity without the joint impact.
- Mon–Thurs: 5am – 10:30pm
- Fri: 5am – 9pm
- Sat–Sun: 6:30am – 8pm