Add a little challenge with this fun, high-intensity water workout. This class includes explosive cardiovascular conditioning, upper and lower body toning along with some soothing stretches. Similar to our traditional “waterobics” class, but ramped up a bit. Moderate to high intensity without the joint impact.
WEEKLY Tuesdays From January 05, 2010 To December 18, 2012
Free
Time
06:30PM - 07:30PM
Location
West Pool
Reservation
Instructor(s):
WEEKLY Wednesdays From January 06, 2010 To December 26, 2012
Free
Time
09:00AM - 10:00AM
Location
West Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Cortney Wall
Private Swim Lessons Supervisor
Instructor details:
She has been employed at Galter LifeCenter since 2007. She has a BS in exercise science.
WEEKLY Fridays From January 08, 2010 To December 28, 2012
Free
Time
09:00AM - 10:00AM
Location
West Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Megan Slattery
Group Fitness Supervisor
Instructor details:
Megan has been employed at Galter LifeCenter since 2005. The philosophy that drives her work is to help people make health and fitness part of their lifestyle and she enjoys seeing them accomplish their goals.
WEEKLY Saturdays From January 09, 2010 To December 29, 2012
Free
Time
09:15AM - 10:15AM
Location
West Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
April Fishback
Fitness Instructor
Instructor details:
April has been employed at GLC since 1996. Her certifications include H20 Exercise and Arthritis Foundation Water Exercise.
Instructor photo:
Instructor name:
Jandra Fraire
Personal Trainer and Fitness Instructor
Instructor details:
Jandra has been employed at GLC since 1991. Her certifications include ACE Certified Personal Trainer, BTS Group Power, Group Step, Group Ride and Group Kick and Balletone.
WEEKLY Mondays From June 07, 2010 To December 17, 2012
Free
Time
09:00AM - 10:00AM
Location
West Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Jandra Fraire
Personal Trainer and Fitness Instructor
Instructor details:
Jandra has been employed at GLC since 1991. Her certifications include ACE Certified Personal Trainer, BTS Group Power, Group Step, Group Ride and Group Kick and Balletone.