Arthritis Foundation Aquatic Program – This program includes a 45-minute water exercise routine geared specifically to those with arthritis. Improve joint flexibility and coordination, reduce muscle weakness and decrease pain and stiffness.
WEEKLY Wednesdays From October 10, 2011 To December 25, 2013
Free
Time
10:00AM - 10:45AM
Location
East Pool
Reservation
Instructor(s):
Instructor photo:
Instructor name:
Laura Olsen
Personal Trainer and Fitness Instructor
Instructor details:
Laura has been employed at GLC since 1993. Her certifications include ACSM Health / Fitness Instructor, ACE Certified Personal Trainer, Heart Zones Level I Personal Trainer, BTS Group Power, Group Ride, Group Active, Arthritis Foundation Land and Aquatic Certifications, Heart Zones Level I Cycling & Threshold / Metabolic Certifications, AEA Certified Aquatic Fitness Instructor, Precision Cycling, Balletone, CPR and First Aid Instructor.